Finally, schools out! You’re on summer vacation with no studying, no homework, no tests, and no nothing! What do most kids do during the summer? VIDEO GAMES AND NETFLIX. Who…
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July is here, which means 2019 is halfway over. Have your new year’s resolutions been on your mind? If not, the time is now to do a check in and…
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Sun is out and summer is officially here, which means many of you may be spending hours at the gym or juicing to look your best in your swimwear. Let’s…
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Renewed Freedom Center treats anxiety and Obsessive Compulsive Disorder (OCD) using Exposure and Response Prevention (ERP). This experiential approach helps patients learn they are not in danger in the face…
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With the end of the school year right around the corner you are probably trying to come up with some structured activities for your child that are fun, educational, and…
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The days are getting shorter and the nights, cooler. It is almost time to go back to school which ultimately means less free time and more opportunity for structure. How…
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Summer means endless social activities, both for yourself and your kids. Don't let social anxiety keep you from enjoying summer. Before heading out to one of your summer fun activities,…
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