The world of athletics is its own culture. In this culture, perfectionism is deemed a positive attribute to have. These types of athletes are highly motivated, always want to be…
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Life is both precious and painful at the same time. We rarely appreciate the beauty of our existence until we are faced with misfortune. Many of us take the simplest…
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Feeling the need to “rescue” your child from discomfort: Although it can be heart wrenching to see your child in any kind of pain, teaching them that pain is an…
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