Being a kid is very tough in today’s world, especially given the current circumstances. Aside from a global pandemic, life still continues. A child must navigate through life while dealing…
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Summer is right around the corner! With the hot weather fast approaching, so does pool time vacations, beach trips, and those two dreadful words…bathing suits. In today’s social media world,…
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It’s one of the most common avoidance behaviors to overcome and affects more therapists than not. Procrastination… it’s so wrong, but feels so good! So why does this guilty pleasure…
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It's no news that today's teens are attached to their iPhones, iPads, and social media. For some, literally holding onto their digital devices and feeling "connected" 24/7 can become a…
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