I remember the first time I met the mother of a young adolescent who presented with self-harm obsessions. She was scared about these thoughts because a psychiatrist, who was a…
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Feelings can be hard to understand, especially when you’re eleven! Pixar’s film, Inside Out, gives us a clever explanation for why feelings are sometimes mysterious and hard to make sense…
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By Lauren Stutman, Psy. D. and Lily Spost, M.A. Have you ever felt like you were not in the driver's seat when strong emotions take hold of a situation? If…
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