It is important to know that the benefits of consistent exercise increases ones’ health and general well being. It is still however, very difficult to get people to workout on…
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Depending on your insurance provider, pre-approval for standard cognitive behavioral treatment isn’t necessary. However, if you are seeking an Intensive Outpatient Program (IOP), it is. One of the primary components…
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As the definition of “therapy” continues to grow, so does that of “mindfulness.” This term is slowly becoming part of our daily vernacular; however what truly is “mindfulness?” On a…
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The beginning of the school year can be an exciting, but also stressful, time for children and families. Some kids transition easily to a new classroom environment, new teachers, new…
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1. Success is a state of mind. Success is a journey, not a destination. Our thoughts have a huge impact on our actions. You can choose how you want Back…
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Now that school is out, you are probably trying to come up with some structured activities for your child that are fun, educational, and a little out of the ordinary.…
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It is not uncommon to experience some degree of unease or trepidation when calling a treatment facility for the first time. With May being Mental Health Awareness month, the goal…
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With Mental Health Awareness month upon us, this is a great time to ensure that you are getting the support that you or your family members need. Mental health affects…
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Parents often report multiple worries about having their child tested for a learning or attentional disorder. They may fear that testing or a diagnosis will have negative consequences, such as…
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Now that February has just rolled around the corner, how many of you are still sticking to those New Year resolutions? Perhaps your goal was to eat healthier and exercise…
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